Why You Should Find Joy in the Small Things

Happiness is not measured by the big moments or how quickly we get there. It is measured by the joy you find in drinking your morning coffee or how loudly you sing along to your favorite song on the radio or laughing at the stupid joke your dork of a spouse made. It is measured by your appreciation of today’s sunset or the pride you feel when you can make out the big dipper in the night sky. Continue reading Why You Should Find Joy in the Small Things

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9 Simple Acts of Kindness You Can Do Today

I am a firm believer in the power of small actions. Small chores daily, small workouts, small acts of kindness… I think we often get ahead of ourselves and think we must do everything at once. I am here to remind you that this is not the case. Small achievements add up and patience is key to see results. Do not be discouraged. Continue reading 9 Simple Acts of Kindness You Can Do Today

4 Simple Ways to Phase Plastic out of Your Life

I passionately believe that every single person’s choices, no matter how small, make a difference. You are mistaken if you think that your decision to reduce your waste makes no lasting impact. If everyone had the mindset that what they do didn’t matter, nothing would ever get done. Not to mention, these simple habits can save you quite a bit of cash in the long run! So here we go. Continue reading 4 Simple Ways to Phase Plastic out of Your Life

How to Combat the “I’m Going To Die Anyway” Argument to Health

As someone who is attempting to lead a healthier lifestyle (despite the fact that I ate 3 coconut cookies yesterday), I often find my developing passion for health overflowing into conversations with my peers. Sometimes I get positive feedback, sometimes I do not. When I don’t, more likely than not the following phrase comes up.
”I’m going to die anyway, health conscious or not.” Continue reading How to Combat the “I’m Going To Die Anyway” Argument to Health